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Vídeo

TIPS DE FENG SHUI PARA UNA GRAN PRIMAVERA | Mónica Koppel

6 Abr

La primavera ha llegado y ya empezamos a notar cómo sube la temperatura. ¿Y qué ocurre en la primavera? Aparecen las primeras flores, salen de su letargo invernal muchos animalitos y bichitos… y nos cambia el humor.

¿Has notado algún cambio en tu cuerpo, en tu energía, en tu despertar?

Si tienes alergia al polen o conoces a alguien que la tenga sabrás que lleva ya unos días estornudando…

Pero estoy segura de que habrás observado que los días son cada vea más largos, que hay más claridad, más luz,…

Y es que en el Universo están ocurriendo cosas: el movimiento que sigue la Tierra alrededor del Sol pasa en estos momentos por un acercamiento al rey astro y con ello recibimos toda su energía.

Es lo que se llama equinoccio de primavera, que nos advierte de cambios en:

  • condiciones climáticas,
  • la naturaleza,
  • en nosotros.

Esto nos aporta vitalidad y acción.

Primavera y Feng Shui

La primavera es una época de renovación y nacimiento; inicio y expansión. Una nueva estación; un nuevo ciclo vital.

Los cambios que ocurren en el Universo se ven reflejados en nuestra piel.

Necesitamos desprendernos de todo aquello que no necesitamos: la ropa oscura, los abrigos, los quilos que hemos ganado, entre otros… y empezar una nueva etapa más ligeros.

5 trucos Feng Shui para recibir a la primavera

Como nuestra casa es, de acuerdo al Feng Shui, nuestra segunda piel, también deberán ocurrir cambios en nuestra casa.

¡No puede seguir igual que en invierno!

1. TIRAR TODO LO VIEJO Y AVERIADO

Es una buena época para renovar la energía del hogar y el trabajo. Aprovecha para deshacerte de todo lo averiado y que no se puede reparar o no tienes ganas de hacerlo. Y también de cosas viejas, loza desportillada, objetos que ya no son útiles en tu vida.

2. ORDEN Y LIMPIEZA

Mi recomendación es aprovechar el cambio de armarios de temporada, vaciar todos los muebles (uno a uno, claro), y poner orden a la vez que limpieza de ropa que no volverás a ponerte. Te aconsejo un artículo y vídeo que grabé en casa de una experta en moda: cómo ordenar armarios.

3. VISTE TU CASA CON TEXTILES DE PRIMAVERAcolores primavera

Los colores alegres, divertidos, suaves y cálidos son los que deben prevalecer en tu casa en estos momentos. Fíjate en la moda; en los colores que utilizarás en la ropa, y pásalos a tu casa. A los cojines, fundas, cortinas, alfombras de verano y ropa de cama.

4. RODÉATE DE PLANTAS

Todas las plantas sirven para esta ocasión. Elige las que más te gusten.

Si no puedes tener plantas naturales también podrías usar plantas artificiales, sabiendo que no aportan Chi vivo, pero su color y sensación serán adecuados para hacer cálida una estancia.

5. PURIFICA LA ENERGÍA

No es casualidad que aprovechamos la primavera para pintar las paredes de casa o del negocio. Y aquí podemos seguir los principios del Feng Shui para mejorar nuestra vida y nuestra empresa.

Porque cuando creamos espacios armónicos podemos mejorar en salud, vitalidad, relaciones más satisfactorias y en prosperidad. Y a pesar de que lo más importante es que nuestro entorno nos guste a cada uno de nosotros, el Feng Shui aconseja determinados colores para determinadas habitaciones y determinados objetivos.

Así, un dormitorio Feng Shui no tiene que tener colores demasiado estridentes ni tampoco demasiados fríos. Lo podemos pintar en color rosa, melocotón, amarillo y tierra, colores pastel y verde claro, pero no se aconseja el color rojo, el negro, el gris oscuro. Si nos gustan estos colores podemos utilizarlos en otros elementos de la decoración, como por ejemplo cojines y otros objetos.

Un negocio sí puede tener colores fuertes para potenciar la prosperidad. En este caso el verde y el rojo en todas sus tonalidades nos ayudarán.

Los baños acostumbran a ser muy blancos o azules. Estos colores hacen bajar mucho la energía de aquella área y por lo tanto necesitaremos subirla sea como fuere. Si se puede pintar alguna parte bien, y si no, jugaremos con las toallas, el color del jabón y otros complementos. Los colores más adecuados son el verde, amarillo y naranja.

Pero más importante: ¡pon tu creatividad en acción!

¿Y si no quieres pintar? Haz una limpieza energética pasando por tus muebles y objetos de decoración un paño humedecido en agua con sal y vinagre, bien escurrido. Y por el suelo también. Al acabar pasa un incienso.

¿Tu casa huele ya a primavera?

 

Anuncios

El puente Fú, el camino hacia la prosperidad.

19 Feb

Es con gran alegría que les anuncio que la primera re-edición de mi libro: El puente Fú, el camino hacia la prosperidad, ya esta a la venta. Lo pueden adquirir en las tiendas electrónicas siguientes: IBooks, Kobo, Google books, y próximamente en muchas más. Por el momento, esta edición sólo esta disponible en ebook, el cual contiene mucho más información, nuevos ejercicios que te ayudaran en tu crecimiento espiritual y personal e imágenes a color. Finalmente, sólo me resta desearte que tengas una amena y provechosa lectura y no dejes de trasmitirme tus impresiones, comentarios o sugerencias a través de mis redes sociales o blogs:
https://www.facebook.com/LorenaLacaille/
https://plus.google.com/u/0/103585995868688945247
https://lorenalacaille.wordpress.com
https://mundometafisico.wordpress.com
y a la brevedad posible te contestaré.

Sinopsis

“El puente Fú”, es el resultado de siete años de trabajo espiritual en los que la autora ha adquirido diversos conocimientos y experiencias que ha compilado de una manera precisa y con un lenguaje claro y accesible a todos.

 

En la tradición china el símbolo Fú significa prosperidad y buena suerte, y en las fiestas del año nuevo chino suelen pegar imágenes de este símbolo para atraer las energías positivas para una vida más dichosa y un futuro mejor. De ahí que la autora decidiera llamarle a este libro El puente Fú, el camino hacia la prosperidad. Ya que en efecto, entre la información, las diversas técnicas de bienestar y los ejercicios que ella propone, llevaran al lector a tener la vida que siempre ha soñado: vivir como un ser humano pleno, en armonía con su entorno y en total abundancia.

Entre los temas que aborda el libro encontrará: los mantras, los sonidos mágico-espirituales que curan y transforman. ¿Qué es el Concepto Inmaculado? Crea tu libro alquímico-mágico, los ingredientes secretos de la pócima del éxito según Hércules, utiliza a tu favor el gran Secreto:«La Ley de la atracción». Esto y más aprenderá para impulsarlo y mantenerlo firme en la lucha diaria por la realización de sus sueños.

El puente Fú es una guía holística que no debe faltar en su biblioteca personal.

 

Da click en el siguiente link y cómpralo en la tienda de tu preferencia: http://osmora.com/libreria/ebook/el-puente-fu

Lorena Lacaille escritora, metafísica, especialista en Feng Shui y terapeuta en EFT (técnicas de liberación emocional)

 

 

Vídeo

HOW TO KNOW WHEN TO REPLACE YOUR FENG SHUI CURES AND DISPOSE OF OLD ONES.

7 Feb

Should you Cleanse or Replace your old Feng Shui Cures for a New Year?
How to know when a Feng Shui cure needs replacing.

It’s a very popular “Feng Shui Dilema” many have when starting a new year. Should you throw your old cures out? When is the right time to replace them? Which ones should be replaced and which can still be “recycled”? If you decide to replace some, how do you discard or dispose of old Feng Shui Cures? How long should you wait to replace them? Yes, so many questions!

Imagine the New Year as the first “checkpoint” everyone must cross over, and it is very important one too! It’s when you get the opportunity to plant new seeds of wonderful energy and to set powerful intentions for the rest of the year.

As you cleanse and prepare your home to receive this new, fresh and exciting energy, it’s time to look through your Feng Shui cures and start thinking about what may feel the need to be refreshed or replaced.

Remember, you can apply your cures at any time throughout the year. The “starting point” is always the Lunar New Year or Chinese New Year, especially for those who prefer to be punctual and apply cures on this date. However, we want to make sure you know that you can start applying your Feng Shui remedies through the year and at any time to enhance and protect your home.

feng shui double carp bells

When it’s time to let go: 

Here are a couple of wise phrases that will help get the point across:

“Letting go gives us freedom and freedom is the only condition for happiness”- Thich Nhat Hanh“

“Attachment is the original, the root of suffering; hence it is the cause of suffering.” – The Dalai Lama.

Sometimes it’s time to let go of certain situations in life and even people. When it’s time to let go, you have to ask yourself: Is this adding up to my life? If it is, then keep it. But if it all feels monotonous or it makes you feel wrong, then why keep on having it?

Being attached to your cures is no good practice either! When it’s time to let them go, just do it. 


Any cure that has been used for protection against negative stars accumulate this energy through the year and should not be re-used. For example, the 5 Element Pagoda will accumulate the energy from malignant star #5. As well as those used for enhancing positive stars have been drained for that purpose through the year.
Also, if your cures have been in your home for 2 or more years, they will not be effective any longer. Even if you cleanse them, a fresh new cure is always better.

Also, any cures that have scratches, chips, that have fallen and broken, those that look and feel worn out and old, should be definitely replaced by new ones.

golden trident of guru rinpoche

It’s important to understand that:Cures have a full time, 24 hour, 7 days a week year round job. They keep you and your home’s environment free from negative energy, provide protection and fulfill their specific purposes. So, when they have spent all year (or more) absorbing all types of energy so naturally, they deteriorate and weaken. This is why it is recommended to have new and fresh energy flowing all year long, from start to finish to keep Feng Shui symbolism working.

Wealth Pots, Gods of Wealth, Dieties, Buddhas or Kuan Yins. These should not be discarded since they accumulate auspicious energy and learn about you and your needs through the years. To keep then energized, cleanse them regularly with Sage, Copal, or Holy Wood.

What if there is a lot to be replaced?

No worries, there is time. You don’t need to go out and purchase and replace all your Feng Shui items, you can take it one step at a time.

2 Great Tips to Have in Mind When purchasing new Feng Shui Cures:


1. Making sure they come from a decent source:

What this implies is that your cures have been treated and cared for by specially trained staff knowledgeable about energy handling.
When Feng Shui cures are made, they are not manufactured with a special intent, just imagine, millions of Feng Shui cures are made yearly!

Prior to arriving to your home, they need to be properly cleansed of any unintended energies in the making, shipping or handling processes. This is something that we practice with each and every cure before shipment. They are cleansed, energy infused and treated in a special environment by trained staff. When they arrive, cures are ready to start working in your home.
Remember to always read about the company, store, or person you are purchasing such powerful energetic items from. Not very much people know who handled their items before their arrival, the results will surely differ from a good source than from an unclear one.
Never buy Feng Shui cures from a garage sale, used items being sold as “antique pieces”, trading sales, generic stores selling all types of “Asian Items”, etc.

2017 8 wealth trees

2. Happily Welcoming the Energy:

Remember to have a happy mind-set when purchasing your new Feng Shui cures. Since you are welcoming new energy and opportunities into your life!

How to dispose of old Feng Shui cures?

You can wrap them in any type of red paper, thank them for their fulfilled service and purpose, and and bury them in the earth.

Now all your questions have been answered! We hope you start the year with wonderful, prosperous energy. Make it last!

2018 Feng Shui Tips and Cures

 

Compilation realized by Lorena Lacaille, Feng Shui Practitioner.

Vídeo

How to use my new Dragon Oracle Cards

6 Dic

Dragons

Dragons

Dragons are flooding back to our planet now to help us with the preparation for the New Golden Age. They are amazing, very wise and open hearted beings. Like angels and unicorns we can’t usually see them as they operate on a different wave length from us, but if you are willing to tune into them they are longing to connect with you.

They are of the angelic realms and, like angels, have wings to show that they have huge open hearts.

 

THE DIFFERENCE BETWEEN DRAGONS, ANGELS AND UNICORNS

Dragons are elementals. They can be earth, air, fire or water or a combination of any three of them. Angels and unicorns are of the element air. Humans have all four elements in their make up.

Dragons can be fourth dimensional. In addition there are dragons throughout the frequency ranges. Angels and unicorns are seventh dimensional or a higher frequency.

Dragons can delve into and consume much denser energies than angels. They can destroy matter and create it. They can even clear and transmute matter.

Your Guardian Angel holds the divine blueprint for your life and guides you with whispers. He inspires you and helps you hold your vision.

Unicorns are the purest of the pure and shine light onto you.

Dragons, angels and unicorns all work on different aspects of life. For example, if you are buying a house you need a solicitor, an estate agent and a surveyor. All do something different but important.

Dragons clear the lower energies and prepare the way for the higher frequencies to come in.

Angels and archangels sing over you and light your way.

Unicorns pour high frequency light and blessings onto you.

 

WORKING WITH YOUR DRAGON

Dragons are great friends, companions and protectors.

They accompany you and look after you as you move through the dimensions in meditation and sleep. They will guide you through the astral realms where nightmares lie and protect you from experiencing them.

They clear your way in life.

They inspire you and activate higher aspirations.

The dragon cards will reveal many more ways in which you can direct them and they can help you.

 

HOW CAN THEY HELP YOU?

They can protect and care for you, be your friend and companion and help in a myriad of ways.

They can physically clear lower energies round you so that you are safe, for example, while you travel.

They accompany you at night if you go through the astral realms. This means they can burn up frightening emotional memories so that you do not have to experience them as nightmares.

They can move in front of you, clearing and lighting up your path. Water dragons can help you to flow round challenging situations and people. Fire dragons can burn up negativity before you reach it. Air dragons can inspire you. Earth dragons can help to ground your ideas and bring your plans to fruition.

They can support your life and illuminate your spiritual journey.

As you work with the Dragon Cards you will discover many ways in which they can help and illuminate you.

 

DO WE HAVE A PERSONAL DRAGON?

Everyone has a personal dragon who is usually the same element as your astrological sign.

  • If you are an Earth sign, Taurus, Virgo or Capricorn, you will probably have an earth dragon.
  • If you are an Air sign, Gemini, Libra or Aquarius, you will probably have an air dragon.
  • If you are a Water sign, Pisces, Cancer or Scorpio you will probably have a water sign.
  • If you are a Fire sign, Aries, Leo or Sagittarius, you will definitely have a fire dragon.
  • If you need to have other qualities to fulfil your life plan, your dragon may have more than one element.

For example:

  • If you need to be strong, bold and courageous your dragon may have some fire.
  • If you need to be more psychic and intuitive your dragon may have some water.
  • If you need to be grounded or to make your ideas come to fruition, your dragon may have some earth qualities.
  • If you need to communicate clearly or inspire others your dragon may have some air qualities.

 

HOW THE CARDS CAN HELP YOU.

The Dragon Oracle Cards will attune you to many different dragons. They will also offer you guidance about your daily life, your soul mission, your ascension path and how you can serve the planet.

* Diana will personally select a card from your deck and bless and sign it.

I hope you love the Dragon Oracle Cards as much as I have enjoyed creating them with the dragons. Remember the dragons really love you and want to help you.

 

 

 

Compilación realizada por Lorena Lacaille.

Vídeo

Diana Cooper – Archangel Michael

20 Oct

About Diana

I was born on 7th September 1940 in the Himalayas at the exact second the first bomb fell on London. I was sent to bring in light to counteract the darkness at the other side of the world. Of course I went through the Veil of Amnesia and knew nothing of this. My life was very ordinary. I had no self-esteem or self-confidence. Nor did I have any religious, psychic or spiritual background.

When I was 42 I was getting divorced and was at absolute rock bottom. There was no way to turn so I called out to the universe for help. I shouted, ‘If there’s anything out there, show me – and you’ve got one hour.’ Immediately a beautiful six foot tall golden angel stood in front of me and pulled me out of my physical body. We flew together and it showed me many things. Finally we flew together over a hall full of people with rainbow auras and it told me I was on the platform for I was to be a spiritual teacher. When it brought me back it was exactly one hour later.

Even after that I often felt hopeless and despairing but I knew there were angels waiting to help me. I trained to become a hypnotherapist and set up in practise. I was aware of angels around my clients but I didn’t engage with them.

Ten years after the first angel visitation I had moved house again and was starting a new phase of my life. I lay in the bath and asked for guidance about some classes I was running. To my astonishment an angelic voice replied like a golden thought directly into my mind. ‘We want you to tell people about angels.’ I was completely horrified and replied that I didn’t want to do that for people would think I was crazy. Then the angels said the words I have never ever forgotten. ‘Who is doing your work? Is it your ego or your Higher Self?’ At once I agreed I’d do it and jumped out of the bath. With a towel round me I sat on the bed and three angels stood in front of me, rather like shining lights and gave me information about the angelic realms. This book was published by Findhorn Press and it is now called New Light on Angels.

I was invited to appear on morning TV to talk about the book. As I was about to go on air they asked if I would mind having my aura photograph taken. I naturally said that I would be delighted. As I sat down in front of the machine I asked my angel to step into the photograph, thinking that people would sense its light. To my shock and that of everyone else, my angel and guide impressed themselves onto the aura photograph. You could see the round head of the angel, a gold bar reaching to my guide and rays of golden light pouring through the picture. As a result the telephone service was in meltdown as the programme received 114,000 calls and I was asked to return next day because so many people wanted to talk about their angel experiences that they had never dared to speak of before!

A few months after the angels reappeared in my life I met my wonderful guide Kumeka. We have been together throughout many lives and he is constantly with me. He gives me much of the information that I write about in my books.

Diana Cooper – Archangel Michael

 

Vídeo

THE CHAKRAS

26 Sep

Sound and the Chakras
By Jonathan Goldman

THE CHAKRAS

In 1980 I first began my study of the uses of sound and music as therapeutic and healing modalities. This study ultimately manifested with a Master’s Degree in Independent Study of the Uses of Sound and Music for Healing from Lesley University in Cambridge, Massachusetts. My initial investigation into the area of sound healing was the relationship between sound and the chakras.

The word chakra is a Sanskrit term meaning “wheel”, for chakras are seen as spinning wheels of light by those with the ability to see subtle energy. The chakras are found in many traditions, including Hindu and Tibetan. Many esoteric and occult “Mystery School” describe these energy centers. While the chakras have been incorporated in many spiritual practices, their existence seems to be based, not upon religion, but upon awareness of energy. There is even scientific instrumentation that is beginning to record and validate them.

There are seven main chakras. These chakras are transduction points– places where subtle energy from higher planes begins to become denser. The energy from the chakras then becomes more dense as it comes into the body. It next becomes the acupuncture points and meridians and finally, this energy transduces into the density of the physical body. Imbalances in the physical body can be detected through the chakras. Frequently, healers who work with subtle energy can detect imbalances before they manifest in the physical body by feeling imbalances in the chakras. By balancing the chakras, imbalances in the physical body will often disappear.

There is a feedback loop occurring with the energy of the chakras. The physical body interfaces with this energy and vice versa. Frequently, an imbalance in a chakra will manifest later in the physical body. It is possible, such as through a traumatic injury, for both the physical body and the chakras to be simultaneously imbalanced. Healing of the physical occurs much more rapidly when the subtle anatomy–particularly the chakras–are aligned after physical injury. Frequency shifting through resonating the chakras allows us to help create balance and alignment within ourselves.

There are seven main chakras, seven spinning balls of energy that are located centrally in the front and the posterior of the body. The following is a brief description of the chakras:

  1. The first or “base” chakra located at the bottom of the trunk is involved with the physical process of elimination and the organs which work with that function. It is the chakra associated with the energy of survival. This chakra is also associated with grounding to the physical plane.
  2. The second or sacral chakra, located about three inches below your navel. This is associated with sexual energy, the reproductive organs and with much of the life force. The sexual energy is a divine energy utilized in the spiritual practice of tantra.
  3.  The third or navel chakra is located at the navel and a little above. Its energy is associated with digestion and the digestive organs. It is also associated with power and mastery of self.
  4.  The fourth or heart chakra is located in the center of the chest between the nipples. On the physical, it works with the lungs and the heart. On the emotional, it works with the energy of compassion and love.
  5. The fifth or throat chakra is located at the throat, at the base of the neck. It is a chakra that is associated with the process of communication; speech and hearing. The ears are associated with this chakra, as is, of course, the vocal apparatus.
  6. The sixth or brow chakra is located in the center of the forehead above the eyes. Often called “The Third Eye”, it is associated with imagination and psychic abilities. Mental activity and brain function are also associated with this chakra.
  7. The seventh or crown chakra, is located at the top of the head. It is associated with the induction of spiritual energy into the body. It is said to control every aspect of the body and mind and is associated with full enlightenment and union with God. This chakra is normally not fully open in most humans, though pictures of saints and other spiritual beings with “halos” are depictions of activated crown chakras.

These are the seven main chakras found in the various traditions. These seven chakras are the focus of the sonic resonance I first utilized on CHAKRA CHANTS and now, on CHAKRA CHANTS II. In my study of the relationship between sound and chakras are many different systems of sound that worked to resonate, balance and align the chakras.

CHAKRA SOUNDS

There are numerous sounds that seem to resonate the chakras. Among the most popular are the use of vowels and the use of mantras. This use of vowels seem to be highly effective in balancing the chakras. The Sacred Vowel are considered sacred in many different traditions and Mystery Schools throughout the planet, including ancient Egyptians, Hebrew, Islamic, Tibetan, Japanese and Native American. There are a number of different systems of Sacred Vowels to balance the chakras. I have utilized a system of sounding the sacred vowels that came to me many years ago and that I have shared effectively with thousands of people.

An alternative method of resonating the chakras is to use the Bija Mantras, the Sanskrit letters from the Vedic traditions, which by themselves are said to balance and align the chakras. There are silent Bijas and spoken Bijas. These are the spoken Bijas that are chanted aloud in order to resonate the chakras. As with all systems of using sound, there are variations. Such is the case with the Bija Mantras. I utilize a specific system of Bija Mantras that Dr. Deepak Chopra helped bring to public awareness.

There are many other aspects of using sound to resonate the chakras as well. Each chakra in the Vedic tradition is also associated with a particular element. In addition are sounds from the Shabd Yoga, the science of the Audible Sound Current. These sounds are considered to be Divine Emanations of the Creator.

Another aspect of sonic chakra resonance has to do with the actual frequency or keynote of each chakra. There a multitudinous different keynotes and scales with regard to this. I often will simply sound the vowels on a monotone (in the same key) and let the harmonic (and the specific formant of the vowel) create the chakra resonance.

When I do use different frequencies (or keynote) to use for each chakra, I prefer a diatonic major scale, starting on the note C. This is one of the most popular systems utilized to resonate the chakras. It is, as I have said, merely a system and there are others.

Of particular note is that the fundamental frequencies used for this system are harmonically related–that is the notes are the natural result of the geometric vibrations of a given string (brought within a single octave). The tuning is different than that of a keyboard (which utilizes a C that vibrates at 261 Hz). The notes that are createdcreated from this harmonically related scale are based upon the harmonics created from the fundamental notes of the note C that vibrates at 256 cycles per second (and then having the harmonics transposed down so that the fit within the octave of that C note). 256 Hz. is a harmonic of 1 cycle a second. Many believe this keynote to be in natural resonance with many of the frequencies of the Earth itself. Some belief it is a harmonic of the actual frequency of the Earth.

The following is the system that I have utilized for the CHAKRA CHANTS and it’s follow up recordings:

lst CHAKRA

Root – Muladhara
Keynote: C
Frequency: 256 Hz.
Vowel: Uh
Bija: Lam
Element: Earth
Shabd Sound: Thunder/Earthquake
Energy: Grounding

2nd CHAKRA

Sacral – Svadisthana
Keynote: D
Frequency: 288 Hz
Vowel: Ooo
Bija: Vam
Element: Water
Shabd Sound: Ocean
Energy: Life Energy,

3rd CHAKRA

Navel – Manipura
Keynote: E
Vowel: Oh
Frequency: 320 Hz.
Bija: Ram
Element: Fire
Shabd Sound: Roaring Fire
Element: Fire
Energy: Power

4th CHAKRA

Heart – Anahata
Keynote: F
Frequency: 341. 3 Hz.
Vowel: Ah
Bija: Yam
Element: Air
Shabd Sound: Wind
Energy: Compassion, Love

5th CHAKRA

Throat – Vishuddhi
Keynote: G
Frequency: 384 Hz.
Vowel: Eye
Bija: Ham
Element: Ether
Shabd Sound: Crickets
Energy: Communication, Creation

6th CHAKRA

3rd Eye – Ajna
Keynote: A
Frequency: 426.7 Hz.
Vowel: Aye
Bija: Sham
Element: All
Shabd Sound: Bells/Space
Energy: Insight, Wisdom

7th CHAKRA
Crown – Sahasrara
Keynote: B
Frequency: 480 Hz.
Vowel: Eee
Bija: Om
Element: All
Shabd Sound: Om
Energy: Transcendence
[hr_invisible]

 

Chakras: 7 Minute Tune Up

 

 

A profoundly powerful chakra balancing meditation in only 7 minutes! Healing Sounds pioneer® Jonathan Goldman has created this new sound experience to enhance everyone’s busy life. Using powerful chakra imagery created by visionary artist Lahrinda along with Jonathan’s sounding of the sacred vowels to resonate your energy centers, this video will balance and align your chakras, creating greater health and harmony. To receive maximum benefit from the experience, simply tone along with the chakra sounds yourself, and experience additional therapeutic benefits.

Compilación realizada por Lorena Lacaille.

Vídeo

¿Qué es el EFT? Y como puede ayudarnos

15 Jul

¿Que es la Tecnica de Libertad Emocional?

La Tecnica de Libertad Emocional o EFT (por sus siglas en ingles), es la tecnica de acupresión psicológica que normalmente uso en mi práctica y la que más recomiendo para optimizar su salud emocional. Aunque todavia se pasa por alto, la salud emocional es definitivamente esencial para su salud y curación fisica—sin importar lo devoto que es en su alimentación y estilo de vida apropiados, usted no obtendrá la curación ideal y poder preventivo de su cuerpo si las barreras emocionales se interponen en su camino.

EFT es muy fácil de aprender y le ayudará a:

  • Remover las Emociones Negativas
  • Reducir los Antojos Alimenticios
  • Reducir o Eliminar el Dolor
  • Implementar Metas Positivas

EFT es una forma de acupuntura psicológica basada en la misma energia meridiana usada en la acupuntura tradicional para curar enfermedades fisicas y emocionales durante más de cinco mil años, pero sin la agresividad de las agujas. En cambio, simples golpecitos con las puntas de los dedos son utilizados para permitir la entrada de la energia cinetica a los meridianos especificos sobre la cabeza y pecho mientras se enfoca en su problema especifico—ya sea un evento traumático, una adicción, dolor, etc. –además de las afirmaciones positivas de su voz.

Esta combinación de golpear en la energia meridiana y hacer afirmaciones positivas en voz alta eliminan el “corto circuito” – que es su bloqueo emocional – que va desde su sistema de bioenergia de su cuerpo, para asi restaura el equilibrio de su mente y cuerpo, que es esencial para una salud optima y curación de enfermedades fisicas.

Algunas personas al principio no le tienen mucha confianza a los principios en los que se basa el EFT— la energia electromagnetica que fluye por su cuerpo y regula nuestra salud se está haciendo popular recientemente en el occidente. Otras personas se sorprenden inicialmente (y en ocasiones les divierte) la metodologia de EFT y de las afirmaciones, cuyos elementos básicos podrá aprender aqui.

Tenga en cuenta que, más que cualquier otro metodo tradicional o alternativo que he utilizado e investigado, el EFT si funciona. He sido testigo de los resultados en mis pacientes desde que decidieron utilizar exclusivamente el EFT en Junio del 2001. De hecho, debido a su alto indice de exito, el uso de EFT se ha propagado rápidamente, y los medicos que emplean EFT ahora se pueden encontrar en todos los rincones del mundo y en todos los paises.

Este manual le proporciona una visión general sobre dónde y cómo golpear, y las tecnicas de afirmación apropiadas, para que utiliceel EFT inmediatamente para ayudarse a usted mismo y a otras personas. Tambien le proporcionara una introducción a algunas tecnicas y principios avanzados de EFT que puede emplear. Si está interesado en tomar las prácticas y conocimiento del EFT a un nivel más elevado, por favor considere Try It On Everything.

 

Todo el Mundo Conoce la Regla de Oro

No le haga a los demás no que no quiere que le hagan a usted.

Es muy dificil amar al prójimo si no se ama a uno mismo.

Bueno, cuando hablo de amarse a si mismo, no estoy hablando de vanidad o arrogancia si no respeto increible de que lo que realmente es cada persona.

Usted no puede hacerse daño a usted mismo, o daño a alguien más. La aceptación incondicional es una de los principales objetivos en la vida y eso comienza con la aceptación y amor propio.

La cosa primordial que podemos hacer nosotros mismos para amarnos, especialmente en la perdida de peso es alejarnos de la critica. Si deseamos seguir adelante con el progreso tenemos que dejar de criticarnos a nosotros mismos ahora y siempre, nunca más. Es importante respetarnos a nosotros mismos y nunca más volvernos a criticar.

Muchos de nosotros nos hemos criticado y decepcionado por muchos años. Si queremos seguir adelante con este progreso, necesitamos ser persistentes con este patrón.

Cuando nosotros nos criticamos a nosotros mismos contribuimos a los cambios negativos en cambio cuando nos aceptamos a nosotros mismos facilitamos los cambios positivos. Nuestros pensamientos crean y contribuyen a todas nuestras experiencias de la vida, especialmente en relación con los problemas de salud.

Usted tiene control completo sobre sus pensamientos, no de sus emociones. Elija los pensamientos que sean nutritivos y de ayuda. La critica personal no nos ayuda a cambiar nada. Por lo tanto evite criticarse a usted mismo.

Necesita aceptarse a usted mismo de la manera que es. Si usted no se admira con diez, veinte, cincuenta o cien libras de más, será muy poco probable que se admire teniendo un peso ideal. La auto-aceptación es la clave fundamental.

Usted puede utilizar las afirmaciones de EFT para ayudarle a abordar el problema central que parece ser la clave de los problemas de salud en la mayoria de las personas, que es amarse a uno mismo y transformar pacificamente el auto critica.

Todas las personas hemos tomados decisiones negativas en el pasado, todos en general. La buena noticia es que todos tenemos la opción. Tenemos la opción de desencadenarnos del modelo anterior. Puede elegir pensamientos diferentes, de ayuda y nutritivos. Renunciar al modelo anterior negativo con amor, nos llevara hacia un nuevo modelo con facilidad.

Por favor siempre evite castigarse o desanimarse a usted mismo.

Perdón

Esta es una de las claves para comenzar exitosamente con la tecnica de libertad emocional, el perdón hacia los demás es tan importante como perdonarse a uno mismo. El no perdonar a los demás, no nos daña en lo mas minimo, pero causa estragos en nosotros, ya que el problema no es de ellos, es de nosotros.

Las personas que tienen problemas amándose a si mismos, siempre tendrán problemas para aprende a perdonar a los demás. El no perdonar, nos cierra las puertas, sin embargo, cuando perdona y olvida, no solo nos quitamos un gran peso de encima, sino que tambien se abre la puerta hacia el amor por nosotros mismos.

Cuando usted no perdona, cuando no olvida, lo que sucede es que el pasado y usted se relacionan y al estar estancado en el pasado no nos permite vivir el presente. Y si no puede vivir en el momento presente, ¿Cómo usted cree que podrá crear un futuro saludable y emocionante?

Esa es una caracteristica definitivamente maravillosa y poderosa de EFT, que le permite perdonar a alguien con eficacia. Cuento con la Tecnica de Libertad Emocional que le ayudara a muchas personas perdonar a un nivel profundo.

No solo en su cabeza, sino en su corazón, donde en realidad importa.

Su Lenguaje

Sin duda me he dado cuenta de esto en muchas personas con las que he aplicado esta tecnica de libertad emocional. Todo comienza con nuestro dialogo interno. Nuestro dialogo interno o la manera en que nos hablamos a nosotros mismos es tan importante debido a que es la base de nuestra palabra.

Esto establece la atmosfera mental en la que operamos. Esto atraerá a nuestras experiencias. Se ha dado cuenta que su subconsciente es en realidad un transmisor y receptor electromagnetico. Difunde las emociones en el espacio y lo que difundimos tiende a ser recibido por nuestro entorno.

TENGA MUCHO CUIDADO CON SU LENGUAJE

Se da cuenta que mucho de su poder está en su vocabulario. Los pensamientos que piensa y las palabras que dice están creando su futuro. Las cosas que dice son la extensión de sus pensamientos, por eso es muy importante nunca reprenderse a si mismo.

Siempre digase a usted mismo que está haciendo todo lo mejor posible

Si lo único que hace es decirse a usted mismo que esta gordo y feo, y además odia esa manera de ser, entonces se mantendrá encadenado. Usted necesita el apoyo amoroso y posteriormente hacer cambios. Usted necesita constantemente perdonarse a usted mismo por no ser perfecto.

Muchos de nosotros pensamos que tenemos que ser malos o erróneos antes de que podamos cambiar, pero en realidad no es asi. Cuando usted proviene de un entorno amoroso y de aceptación, los cambios pueden ser más sencillos. Usted hace un cambio por que usted desea mejorar su calidad de vida, y no porque sea una mala persona que quiere ser mejor.

Y el saber más le permitirá hacer las cosas de diferente manera, asi que nunca se reprima a usted mismo por lo que antes era.

Junto con la aplicación de la tecnica de libertad emocional diga, “hago lo mejor que puedo”.

Recuerde, es necesario perdonarse constantemente por no ser perfecto.

¿Qué es el Tapping? Episodio 1.